Tag: Sarm Stacking Info

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Fat Loss Blockbusters: Elite Fat Loss Guide 2023

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OG Design: Michelle Gabata-Thibault
Edited: Ryan McTeigue

It’s that time of year where everyone seems to focus on getting their fitness and weight loss programs on track. With the Holiday season over, along with cheat days and ‘understandable’ lapses in training and dietary protocols, now is the best time to update your body goals and get your new re-composition routine cracking.

At Elite Sarms we have a few clever hacks and foolproof tips to support your fat loss journey in 2022.

Fast Burn Tip #1- Tweak your Habits to Facilitate Weight Loss

While you can’t wish your way to a trimmer waist or wave a wand to make extra body fat disappear, slowly tweaking your habits to work for you can be “the trick”. Swapping your light soda habit for lemon water may be just what you need to stop bloating and cleanse your organs to help your liver metabolise fat easier. Working on the 5th floor of your company building? Hit the stairs and burn more calories instead of using the elevator. And instead of surfing on your phone during commercials while you’re watching TV, you can have a quick HIIT workout for 4-5 minutes instead. Small consistent tweaks pay big dividends over time.

https://www.medicalnewstoday.com/articles/318662

Fast Burn Tip #2- Eat more seafood

Crustaceans such as crabs, shrimp, crayfish and lobsters are rich in the mineral zinc which ramps up leptin production, which reduces food intake and body weight.

Fish is a substantial source of minerals, such as iron, that sends oxygen to our muscles to burn a sufficient amount of fat for fuel; magnesium, also in seafood is essential for metabolism and energy production; and iodine, helps reverse a slow metabolism by producing more thyroid hormones.

https://pubmed.ncbi.nlm.nih.gov/17028377/

https://pubmed.ncbi.nlm.nih.gov/20846876/

https://www.medicalnewstoday.com/articles/322644/ 

https://pubmed.ncbi.nlm.nih.gov/18279014/ 

Fast Burn Tip #3- Give your Jaw a workout

If you want to boost your calorie burn, you need your jaw muscles to be working. There’s more to chewing your food than what your Mom told you so. Mastication increases ‘diet-induced thermogenesis’–energy expenditure- while improving blood-sugar control. What’s the goal? Aim for 40 chews per mouthful, instead of the typical 15. You’ll less likely to have second helpings due to increased oral stimuli including the duration of tasting food in the mouth for longer along with the extra duration of chewing your food.

https://www.nature.com/articles/s41598-021-03109-x 

Fast Burn Tip #4- Applying Technology to your Fat Loss Routine

Technology is already a big part of everyday life. It makes sense that it can be just as helpful as a fat-shredding tool. There are so many cool products and free health apps out there to facilitate your journey. Fitness and activity devices track your steps, heart rate, weight and body fat%, sleep and so much more. If your like us, we will sit in front of the computer for long periods every day, you can set your phone alarm hourly as a reminder to stretch, or do those 5-minutes of burpees 🤮

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7407266/

Fast Burn Tip #5- Choose the Right Supplements to Maximize Fat Loss

SR9009, popularly known as Hyper Lean is a novel compound that will supercharge your metabolic capacity. SR9009 binds to your Rev-Erb proteins to activate fat and glucose metabolism. By increasing the production and function of your muscle tissue’s mitochondria, it facilitates nutrient uptake, leading to muscle fiber hypertrophy, and an increase in endurance and strength levels that definitely enhances exercise capacity.  

Recommended dose is 1ml daily which is equal to 20mg. Hyper Lean has a short half life of roughly 4 to 6 hours. To make the most of its fat-burning effects, the ideal dose is twice daily, which can be split into 0.5ml – 1ml each dose.

Check out Hyper Lean® in our ES – Lean Endurance Stack here  

https://www.elitesarms.com/products/hyper-lean-sr9009 

https://www.natap.org/2013/HIV/100213_01.htm 

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Muscle Building Program to Maximize your Muscle Mass with the Elite Sarms Builders

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Written by: M.G. Thibault
Edited by: Ryan McTeigue

There are many advantages to building muscle that go beyond having the perfect body or an increase in physical strength. Whether your desire to consistently train and maintain a particular diet comes from health or aesthetic motivations, for either reason there are 3 main criteria that must be fulfilled to ensure maximum muscle gains occur:

1. Proper nutrition that will support muscle growth

2. An exercise routine that will challenge your muscles and cause stress and adaptation

3. Smart supplementation that will allow faster and full recovery to continue progressing forward

These are just some of the basic foundations for building more muscle than you have right now or at a minimum maintaining what muscle you have right now. To find out more key factors for increasing muscle mass and the factors behind that coveted goal for every male and a growing number of fitness females. For more info and details read on…..


Nutrition

While the topic of Nutrition can spur endless discussions that can go on for days, this article focuses on the importance of protein and some of the major issues that surround this macromolecule. Studies have clearly shown that protein requirements are considerably greater in those who train regularly or play sports.

According to researches published in recent year, in order for muscle protein synthesis (MPS) to take place, a maximum amount between 20 to 40 grams of protein should be ingested per meal. Now, this is a ballpark amount and your requirement may be in the lower or higher limit depending on the frequency and intensity of your physical training.

Another point I’d like to emphasize is Anabolic Resistance. This refers to the body’s decreased ability to absorb amino acids into muscle and is commonly observed in:

  • older adults
  • systemic inflammation
  • insulin resistance
  • disease states

If you belong to one of these groups, what this is implying is that if you are involved in weight-training exercise, you need to ingest a greater amount of protein, particularly essential amino acids, to overcome the Anabolic Resistance effect.

The most important essential amino acid where increased MPS is concerned is the branched-chain amino acid, leucine. Leucine is the trigger amino acid for elevated MPS because it activates the Mammalian Target of Rapamycin (mTOR), kick-starting the entire protein synthesis process. Ideally, to overcome Anabolic Resistance, you need:

2.5 grams of leucine per meal if under 40 years of age, and

4 grams of leucine per meal if 40 years and above

https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1

https://pubmed.ncbi.nlm.nih.gov/29389741/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8131552/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848650/

Training

For efficient muscle building effects, you can combine compound exercises to recruit multiple muscle groups at once, with isolation exercises for better form and technique. Train with progressive overload, which means gradually challenge your muscles by increasing the weight or reps performed. This will guarantee bigger gains.

Examples of Compound Exercises (1-5 rep range)

Deadlift

Back Squat

Front Squat

Bench press

Barbell Shoulder press

Clean

Push Press


Examples of Isolation Exercises (10-20 rep range)

Dumbbell Flyes- decline and incline

Cable Crossovers

Bodyweight Flyes

Butterfly Machine

Cable Iron Cross

Cable Flyes- flat bench, incline & decline

Single-Arm Cable Crossover

Low Cable Crossover

Single-Arm Dumbbell Bench Press

Cable Chest Press- incline, decline

Superset 2-4 movements together per set with minimal rest and perform each exercise set twice a week. If you’re reaching the level of muscle fatigue, don’t let your ego get the better of you. If you need to scale back the weight, better listen to your body and avoid injury.


Supplementation:

Whether you are a professional competitor or someone who’s very motivated to refine your physique, you are the kind of in the zone of active muscle building that powerlifters or bodybuilders are working towards. If you are in the fitness scene long enough, you are also aware how supplementation can ramp up your lean muscle gains big time.

Creatine. Creatine is an amino acid found in the body’s muscles and brain. It donates phosphate groups that form Adenosine triphosphate, or ATP. ATP the molecule powering your muscle’s contractions during a workout. Aside from being a phosphate donor, Creatine also serves as a weak buffer preventing the pH within your muscle fibers to drop too low, hence suspending fatigue. In short, Creatine pushes your muscles to work harder and longer.

Recommended dose: To load, take 20 grams of Creatine per day for 5–7 days. For maintenance, take 3–5 grams per day. You can stick with this dosage for a long time.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2048496/

Physique 400® (LGD-4033) . Well-known as Ligandrol, it is one of the most researched SARMs because of its potent effects on augmenting muscle mass and volume. When it comes to bulking, Physique 400 is a big leaguer with clinical studies under its belt. It demonstrates powerful hypertrophic effects comparable to anabolic hormones. One major benefit of LGD 4033 is its ability to increase fat-free muscle tissue when bulking.

Recommended dose: 10mg or 1ml of LGD 4033 per day. Suggested cycle length is 6 – 8 weeks.

https://www.elitesarms.com/collections/individual-sarms/products/physique-400-lgd4033

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111291/

Elite Sarms Tight® (RAD 140). More and more studies are comparing RAD 140 as being identical to the anabolic power of Testosterone. In addition to its propensity for muscle building, it amplifies the power and strength of muscle fibers. Seasoned gym goers even stack RAD 140 with Test or prohormones to amplify the effects of testosterone minus the side effects. Almost too good to be true, RAD 140 also shows neuroprotective and regenerative effects on brain neurons!

Recommended dose: 10mg or 1ml of RAD 140 per day. Suggested cycle length is 6 – 8 weeks.

https://www.elitesarms.com/collections/individual-sarms/products/tight-rad-140

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959610/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018048/

Elite Sarms Stanazine® (S4). What makes Stanazine (S4) unique on top of its lean muscle building effects, is its efficacy for increased fat loss and muscle protection during a cutting phase. Because S4 allows you to gain lean mass during intensive training with a limited calorie intake, it is also an ideal supplement for body re-composition.

Other studies compare S4 to the muscle-generating effects of Dihydrotestosterone (DHT), which is 3x more anabolic than testosterone. Stanazine is also proven to boost muscle strength and increase bone mass.

Recommended dose: 25 mg or 1ml of S4 per day. Suggested cycle length is 6 – 8 weeks.

https://www.elitesarms.com/collections/individual-sarms/products/stanazine-s4

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2039881/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4083371/

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The 411 on Decavar (MK2866) and Hyper Lean (SR9009) for Muscle Hypertrophy & Fat Loss

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Original Design: M.G. Thibault
Re-design: Ryan McTeigue

In previous Elite Sarms articles, we discussed the different principles involved for muscular growth and development. Resistance training is the key for muscle growth and this component further consists of the following factors:

  • Training frequency
  • Training intensity
  • Training volume

There are different techniques to get maximum muscular growth. Whatever protocol you’re using, it has to satisfy the following requirements for muscle hypertrophy to take place: a combination of mechanical tension and metabolic stress. By finding the optimal balance between these two dynamics, you’ll have an effective hypertrophy-oriented training program and training sessions that will yield maximum results.

Do you wonder why some of the seasoned body builders prefer a high intensity routine, meaning they train almost to the point of muscular failure? According to Jerry Brainum, a noted expert on exercise and nutrition, there are times when the weight will fall out of his hands because of total muscular fatigue. Scientifically and biologically Jerry found he couldn’t do more than 4 to 6 sets per muscle group under such high intensity conditions. Doing so would lead to excess amounts of cortisol released in the body , which leads to muscular break down. He also stated that he made the best gains of his life with those initial high intensity sessions.

https://www.appliedmetabolics.com/4095/achtung-is-german-volume-training-a-better-way-to-build-muscle-by-jerry-brainum/

This factor of high volume, training to failure for increased muscular growth is also supported by a study from the Institute of Sport Sciences in Poland stating that a good foundation for individuals seeking to maximize muscle growth should be hypertrophy-oriented Resistance Training (RT) consisting of multiple sets (3−6) of 6-12 repetitions with varying weight intensities – obviously the higher the weight the lower the repetition range will be.

This 6 – 12 range of repetitions is enough to keep blood circulating around the body and raise blood lactate levels that will stimulate the release of growth hormone to aid in the body’s anabolic activities. While the high intensity level of each set will cause an increase in Nitric oxide levels that leads to vasodilation for better blood supply, over time. Achieving maximum vasodilation also allows your body to rapidly transport metabolized amino acids and nutrients in the tissues. This also means,

↑↑ Vasodilation = greater pumping power = Increase in muscle size

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950543/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3794479/

Recomposition or cutting protocol

During a Recomposition or cutting protocol, Resistance Training (RT) volume and intensity is maintained despite a calorie deficit to guarantee that you burn fat while simultaneously building muscle. This is the scientific, physiological and nutritional foundations for body re-composition

In reality, it is hard to maintain your gains when you eat less calories and still maintain your training load. Then there’s the issue of muscle fatigue and injuries that come with attempting to maintain this work load while reducing calories. This is where SARMs supplementation can really help you the most.

The selective androgen receptor modulator, MK 2866, known as Decavar or Ostarine, activates muscle stem cells (satellite cells), which help remodel and regenerate muscles. The implications? This makes Decavar an important tool for efficient recovery post-workout thus preventing muscle fatigue and injuries – assisting in re-composition in times of reduced caloric intake combined with consistent resistant training.

Another cool feature of Decavar is that it increases the activity insulin-like growth factor 1 gene (IGF-1), which boosts muscle growth and strength. Because the half-life of MK-2866 is 24 hrs, taking 1ml a day for a cycle of 6-8 weeks is enough to ensure fat free muscle gains and increased athletic performance.

https://pubmed.ncbi.nlm.nih.gov/26393303/


SR9009, also known as Hyper Lean is another compound that will work synergistically with your Recomposition program. SR9009 sets off a host of processes in the body through the activating and binding of Rev-Erb proteins. This stimulates an increase in the production of mitochondria and oxidative function with an increase in antioxidant activity in the body. This facilitates glucose metabolism for augmented carbohydrate uptake and ultimately lean muscle gains.

Mitochondria are powerhouses of the cells, which enhance metabolism to build your muscle. Even with lesser energy intake during a Recomp, SR9009 helps to synthesize more mitochondria in the muscle tissues leading to an increase in muscle size, and an upsurge in endurance and strength levels improving exercise capacity.

The recommended dose for Hyper Lean® (SR9009) is 1 ml per day either taking once before training or split into an am and pm dosage with around 6 hours between dosages. This 1ml daily dosage is equal to 20mg of active SR9009 in the Elite Sarms range. Hyper Lean has a short half life of roughly 4 to 6 hours. Therefore, to make the most of its fat-burning effects, optimal dosing is twice daily.


https://www.elitesarms.com/collections/individual-sarms/products/hyper-lean-sr9009

https://www.natap.org/2013/HIV/100213_01.htm

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How Important Is Post Workout Recovery? (What Experts are Saying)

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Original Design: Michelle G. Thibault
Re-design: Ryan McTeigue

It is common knowledge within fitness circles that some discomfort is part of athletic activities. Every successful training program includes some degree of pain since for muscle strength to improve, the muscle tissue must experience an increase in stress over what it is used to, which is what we call the “burn” during training. This mild burn is what we call good pain and also the root of the popular expression, “No pain, no gain.” Take note, this pain should be short-lived and should resolve within a day or two.

Do you know when your workout regimen is pushing the limits of your athletic capacity?

When you feel fatigued after a good, strenuous workout, you can tell you had a great session if it also leaves you feeling exhilarated. But when this fatigue stretches for days, this means you have excessively challenged your physical form, and the energy stores in your muscles are not being adequately replenished.

Chronic fatigue after extreme exercise indicates that you are overtraining yourself. If after appropriate rest the fatigue continues, it may be a symptom of a medical problem and you should consult a doctor for further work-up.

According to McFarland and Cosgarea, both Orthopedic Specialists from John Hopkins School of Medicine, muscles, tendons, ligaments, cartilage and bones of the body are living structures that react to the stress of exercise only gradually. If they are exposed to stress too fast, they cannot respond effectively and may begin to fail.

One research reports that the total amounts of exercise has the strongest and most consistent association to a higher risks of injury. When we say the total amount of exercise, we pertain to the product of the intensity, duration, and frequency of your workout sessions.

https://www.hopkinsmedicine.org/orthopaedic-surgery/about-us/ask-the-experts/pain.html

https://pubmed.ncbi.nlm.nih.gov/7809556/

This also points us to the necessity of an effective post-workout protocol. Our Intel further explains why exercise recovery is critical to your fitness and overall performance, and lets you in on recovery strategies that actually work.

Recovery Time Helps You to be Injury-Free

Sufficient rest in between workouts will help reenergize the body so you have the stamina to give it your all during your next workout, says Melissa Leber, MD, an orthopedic surgeon at Mount Sinai Hospital in New York City If you want to push it to your maximum, you also have to give your body time to recoup in between.

“Overtraining can lead to overuse, which can lead to burnout and injury,” Dr. Leber explains. Common overuse injuries include runner’s knee, stress fractures, ligament tears, and muscle strains.

https://medium.com/capsule-cares/dear-doctor-melissa-leber-dfbe7501b5f3

Post Workout Supplements

After training, replenishing your body is critical for accelerated recovery and performance. While there are tons of products on the market that claim to support and optimize your post-workout strategy, choosing a safe and scientifically-proven recovery supplement is equally important.

Omega-3 Fatty Acids. “Studies have shown that omega-3 fatty acids, particularly the long chain variety EPA and DHA found in fish oils, can reduce inflammation, swelling and stiffness in the muscles and assist healing after intense workouts,” according to Anita Bean, a nutritionist and the author of The Complete Guide to Sports Nutrition. Omega-3 fats are shown to increase blood flow to muscles during exercise, reduce post-exercise soreness and increase the muscle-building response of the body to a meal.

https://anitabean.co.uk/fuelling-for-older-athletes-how-to-adjust-your-diet-to-keep-up-with-your-age/

Boswellia and Curcumin. A study recently published in the Journal of American College of Sports Medicine shows that a combination of curcumin extract and boswellia extract, accelerates muscle recovery post-exercise. Results showed that the combined supplementation produced lower levels of creatine kinase, which is a marker for muscle damage. Muscle injury, perceived soreness, and loss of muscle strength were also reduced in the supplement group.

https://www.nutraceuticalsworld.com/contents/view_breaking-news/2019-10-03/combination-of-curcumin-boswellia-shown-to-promote-exercise-recovery/

(MK-2866) or Decavar/Ostarine/Enobosarm. Widely documented for its reliable anabolic action, it quickly regenerates “microtears” in the muscle tissues during intense workouts, while promoting new growth of lean muscle fibres for a sharper, more solid physique. This mechanism also allows the body to bounce back rapidly while increasing mass gains, muscle strength and energy without any adverse effects thanks to its high tissue selectivity.

Decavar’s notable healing properties on muscle and bone tissues has also exhibited consistent results in enhancing functional performance and endurance. This is explained by experts who discovered an increase in the blood supply and enzyme activity of muscle tissues of test subjects, thereby facilitating the contractile force of their muscles.

Athletes, body builders and fitness buffs can benefit significantly from Decavar MK-2866 as it shortens recovery time in between workouts. By facilitating tissue regeneration and restoring their normal physiology, your bones and muscles can recover faster and grow stronger.

https://www.elitesarms.com/collections/re-comp/products/decavar-mk2866?_pos=1&_sid=6bb980486&_ss=r

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898053/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5896569/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7528560/

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The Best Sarms Combo for Ultimate Muscle Growth

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The Best Sarms Combo for Ultimate Muscle Growth

Written by M.G Thibault
Edited by Ryan McTeigue

Many the gym lovers hit the Iron Temple (gym) with a vague goal in mind. We hear common targets through customer enquiries such as I want to “lose weight”, “build muscle”, “get ripped”, “bulk up” or “shred fat”. The typical roadblock occurs when these goals remain as dreams in your mind because There is no plan in place. In this article we aim to deliver some important information so you are hitting the gym with a fully formulated plan in combination with the perfect Elite Sarm product combinations for Ultimate Muscle Growth.

So first things first – 1. Set a defined and achievable goal. It doesn’t hurt to write it down and be looking at it morning and evening. This could be to gain 1- 2kgs of lean muscle per month. To know more about the basics of muscle building, you can refer to previous article here: our article here (How the body builds muscle 101).

Let’s continue with the example goal of muscle building, since this is a popular fitness target. YOUR goal needs should be clear, detailed, and have a deadline. The thing is if you don’t have a specific date in mind, more often than not, the goal will NEVER be accomplished. Assuming you read the above article or you have practised and researched quite a bit on gaining muscle mass, you should have an excellent training program in place and a dietary plan that supports muscle building. You should also strategize sufficient recovery periods to avoid muscle fatigue that can deter your muscle building momentum.

Let’s address something vital from a nutritional point of view. When building new muscle, you need a greater amount of protein compared to the average diet in order to meet your muscle requirements. This will be around 20-30% of your total nutritional intake, and you may want to supplement with protein powders to meet this requirement the most common form of protein powder is when protein and isolates.

Another option would be collagen sourced from fish (marine collagen) or grass-fed beef. Collagen protein is abundant in connective tissue as well as muscle and doesn’t cause an increase in insulin levels like whey protein. This makes collagen more compatible to you if you’re planning lean down while maintaining or building muscle. Collagen is also better on digestion so those sensitive to whey protein will benefit highly from collagen protein. Vegetarians and vegans can choose from an array of plant-based sources, such as pea protein, rice protein, soy protein, and hemp protein.

If you’re on a budget, the following are affordable protein sources:

– Canned fish, frozen fish, rice cakes with nut butters, eggs, soy protein (TVP)

https://pubmed.ncbi.nlm.nih.gov/25757896/

https://pubmed.ncbi.nlm.nih.gov/26353786/

After you have an executable nutrition structure in place, next the time duration needed to accomplish your goal needs to be set. The big question is, When is the Right Time to Bulk?

There are factors to consider for effective and efficient bulking. Remember, your body builds muscle most efficiently when you are at your leanest – not with high body fat (as the bro scientist might claim). The reason for this? – Insulin Sensitivity. You’re far more insulin sensitive when you carry less body fat which means your body can more efficiently use glucose (converted from the carbohydrates you consume) as an energy source driven into muscle, instead of being stored in fat cells.

Some protocols suggest that to efficiently gain more muscle and less fat during a bulking phase, the starting point should be within 9-12% of body fat for men, and somewhere between 20-24% body fat for women. If this is not the case, another route is to begin with a dieting phase first, then transition into a building phase once you lean out.

https://pubmed.ncbi.nlm.nih.gov/8666154/

Game Changing Supplements

The discovery of ‘Selective Androgen Receptor Modulators’ or SARMs has been without a doubt one of the greatest breakthroughs in the Health and Fitness industry. These innovative compounds, originally designed to treat muscle wasting in sick patients, has the anabolic properties of hormones but WITHOUT the side effects, thanks to their high selectivity. When attaching to androgen receptors, SARMs only specifies those receptors in muscles, bones and connective tissues to stimulate cellular growth and thus increase their mass and volume. This mechanism of action ensures NO toxic effects on other organs of the body like the heart, liver and prostate. Although all SARMs stimulate muscle hypertrophy while metabolizing fat for the body’s fuel, below are our TOP Favourites when it comes to Muscle Building:

https://www.elitesarms.com/collections/muscle-building

1. Physique 400’s (LGD-4033) – Popularly known as Ligandrol, it is one of the most studied SARMs which emphasises its potent action on bolstering muscle mass and volume. Ligandrol is a muscle building heavyweight with clinical studies under its belt demonstrating its powerful hypertrophic effects. The clear-cut primary benefit of LGD 4033 is its ability to increase lean muscle mass without increasing fat when bulking.

https://www.elitesarms.com/products/physique-400-lgd4033?_pos=1&_sid=2887e0e03&_ss=r

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111291

2. Elite Sarms Tight (RAD 140)– There are studies that compare RAD 140 as being identical to the anabolic power of Testosterone. On top of its anabolic prowess, it amplifies the power and strength of muscle fibers. Other testosterone users stack RAD 140 with other compounds to reinforce the effects of testosterone without the side effects. An Icing to its impressive anabolic profile RAD 140 also demonstrates protective and generative factors on brain neurons! Ever heard of brain gains? Well now you have.

https://www.elitesarms.com/products/tight-rad-140?_pos=1&_sid=e1d64cd95&_ss=r

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959610/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018048/

3. Elite Sarms Decavar (MK-2866)– MK-2866 or Ostarine as other studies call it, got famous because of its regenerative effects on test subjects in studies with muscle wasting and bone density problems. Remember that recovery is one of the biggest Elements of your Bulking Protocol. Micro tears have to heal in order to generate bigger and stronger muscle fibers to continue training and moving forward. MK-2866 promptly became a favorite supplement for athletes and fitness enthusiast in need of speedy recovery from their muscle-bulking workouts.

https://www.elitesarms.com/products/decavar-mk2866?_pos=1&_sid=88a9171f5&_ss=r

https://pubmed.ncbi.nlm.nih.gov/31531719/

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Normal Fat Burners Vs Elite Sarms Fat Burners

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Normal Fat Burners Vs Elite Sarms Fat Burners



I remember the days when the newest fat burner to come out used to fly off the supplement store shelves. However in the last couple years it seems that science has caught up to the fitness trend and we are starting to see people becoming aware that most of what is sold as a fat burner at your local supplement shop is nothing more than artificial caffeine and other Central Nervous System jacking ingredients, unfortunately.

We are however, becoming more intelligent and looking at the ingredients and reading about these ingredients and their effects before we go and buy the next latest trending fat burner on the market. Having information at our fingertips has made us all more informed and more choosey with our supplements.

To help fast track your fat burning supp knowledge, in this blog we reveal what is in MOST fat burners on the markets and how they stack up compared to the Scientific-Founded Fat Burning products in the Elite Sarms® range. Let’s dive in….


NORMAL FAT BURNERS


Go into any supplement store and look at any fat burner on the shelves. The fat burning ingredients that create any effect will most likely include:

1. Caffeine Anhydrous (CNS stimulant)
2. Green Tea Extract (CNS stimulant)
3. Cayenne Pepper extract (Thermogenesis/body heat)
4. Other herbal and chemical CNS stimulants

As you can see, the main active ingredients in almost ALL normal fat burners on the market rely on cheap stimulants in the form of caffeine, green tea and other stimulants both from chemical and herbal origin to CRANK-UP the CNS (central nervous system). The ‘science’ behind this is that once the CNS is overstimulated and cranked-up the heart rate increases and body temperature goes up. This increased heart rate is then supposed to lead to an increased metabolism which then burns extra calories.

The problem with Normal Fat Burners

The problem with using CNS stimulants in ALMOST ALL fat burning products and cranking up the CNS to levels beyond normal to increase the heart rate and therefore attempt to increase the metabolism is this – CNS stimulants put your body into the “fight or flight” state. When the body is kept in this ‘fight or flight; state for long periods of time the body WILL drop weight. The problem though is that a little of the weight will come from actual body fat and most of the weight that is lost comes from:

1. Water (the body is 90% water at cellular level)
2. Muscle tissue
3. Bone mineral
4. A little bit of fat

So by using traditional Fat Burners on the market, the end result in most cases is; a little bit of fat is lost but majority of the weight that is lost comes from; water, muscle and bone and these 3 elements are all things we want to build and increase in the body and not tear down as they are responsible for our healthy: movement and function, strength, metabolism, cell hydration, bone strength and posture.

Elite Sarms – Along came science…

Luckily our awareness, knowledge and accessibility of excellent scientific products has expanded since the times of – all fat burners pretty much being CNS JACKING-UP products. Science and common sense has evolved when it comes to New fat burners. And we now know that for a Fat Burning product to actually be effective it needs to address the biological functions of the body that actually create or prevent fat loss. These include:

1. Insulin (Body Sugar levels)
2. The bodies ability to uptake glycogen (body sugar) into muscle
3. Mitochondria (the cells that are directly linked to our metabolism)
4. Cardiovascular exercise improvement (faster recovery & greater endurance)

As you can see from above, the Normal Fat Burners in the market do not even begin to address the real-life biological areas associated with fat burning and weight loss.

Below we take a look at how the Elite Sarm fat burners (Cardio Shred® and Hyper Lean®) in the range change and improve the areas in the body that are responsible for fat loss:

1. Insulin (Blood Sugar levels)


Insulin is the most anabolic and the most Lipogenic hormone in the body. This means that when the insulin system is functioning properly, it is able to help create muscle tissue in the body however, when insulin is abused and kept at high levels for a long time, it WILL eventually lead to fat gain and can also create other more serious health problems. Basically, the lower ones insulin levels the more one burns fat for energy over Sugar. And when insulin levels are kept high from consistently consuming refined carbohydrates (sugar, donuts, lollies etc) the more the body will rely on sugar for fuel and the more fat the body will store.

Insulin drives fat into fat cells and excess insulin not used by the muscle, liver or brain converts into body fat also.

Elite Sarms product – Cardio Shred® (GW0742) and other PPARδ agonists in the GW family have proven in scientific studies now to lower insulin levels – even those who had insulin resistance, which is the early stages of diabetes, in the studies displayed improvements in insulin sensitivity.

2. The bodies ability to uptake glycogen (body sugar) into skeletal muscle

The body can burn 2 types of fuel which is then converted into our energy, they are:

1. Fat (from body fat) or
2. Sugar (from the sugars we eat, after that is all used, it is then taken from inside the muscles in the form of glycogen, resulting in muscle loss).

Both Cardio Shred®(GW0742) and Hyper Lean®(SR9009) influence lipid (fat) and glucose (sugar) metabolism in the liver, resulting in more sugar being taken up into skeletal muscle instead of being stored as fat. This means the body will drive more of the sugars that are eaten into muscle to contribute to muscle growth which will result in less sugar being stored as body fat.


3. Mitochondria numbers in body and the health of those mitochondria (the cells that deal with energy production)


Mitochondria cells produce most of the ATP in the cell which is a chemical energy used by the body to perform all activities. Mitochondria cells are also termed as ‘powerhouse’ cells. The number and health of these cells determines the speed and health or your metabolism – metabolism being the bodies speed and effectiveness of processing (food to energy) and eliminating (removal) of energy.

Elite Sarms – Hyper Lean® is compound SR9009.
SR9009 works by increasing the number of mitochondria in muscle, therefore increasing the body’s metabolism. It also carries the duel role of eliminating damaged mitochondria and replacing them with new ones for an overall improved metabolism 🔥

4. Cardiovascular exercise improvement (faster recovery & greater endurance)

Obviously the better a supplement works for Cardio performance the greater one can take their training intensity and the more comfortable one is to move and stay in high intensities during training – the better ones fat burning results will be.

Caffeine sourced from coffee has been proven to help with greater endurance times for athletic performance. As far as normal fat burners go, that is really the only athletic performance enhancement you are going to find. And that exercise improvement is miniscuel in comparison to something like what products Elite Sarms – Cardio Shred® and Elite Sarms – Hyper Lean® produce for athletic performance.

The increased number and quality of mitochondrion that Hyper Lean® creates when combined with HIIT (high intensity interval training) leads to a drastic increase in metabolism and metabolic conditioning – creating an increase in exercise capacity by increasing mitochondria counts in skeletal muscle.

Cardio Shred® is an activator of the receptor – PPARδ in skeletal muscle. This special receptor in the body regulates muscle metabolism and reprograms muscle fibre types to enhance running endurance. Cardio Shred® helps to create and develop TYPE I muscle fibres in skeletal muscle. This is the Muscle Type that an advanced endurance athlete will train many, many hours to develop and condition.

Cardio Shred® does not complete the kilometres of endurance training it takes to develop excellent cardiovascular fitness for you, however any and all work you do put into cardiovascular training while supplementing with Cardio Shred® will be reflected via greater cardiovascular performance and all the associated health and aesthetic benefits that come from this increase in cardio performance.

Happy cardio training everyone 🚴🏻

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Recovery and Sports Performance – What Tools are the most Effective?

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Written by: Michelle G. Thibault
Edited by: Ryan McTeigue

The Recovery Principle


Scheduling recovery practices into any training and exercise program is essential to high-level performance across the board. For athletes and recreational fitness lovers alike, building in a recovery program into one’s weekly fitness routine allows the body to replenish energy stores, optimise muscle synthesis, and repair damaged tissues.

Below we will discuss some of the most effective Body Recovery methods the Elite Sarms team have found to be most effective along the way in their fitness and wellness journey’s. Let’s dive in;

Your Post-Workout Regimen – The most important recovery window


Stretching. It is vital to include stretching as a gentle calming routine for the body to counterbalance high-intensity workouts. Full-body stretches helps ease tension and tightness which relieves pain and expedites recovery from any type of physical activity.

Stretching also increases blood flow and aids in the delivery of nutrients and oxygen to sore muscles, preventing injury during and after workouts, while increasing joint mobility and range of motion for better performance.


Foam rolling. Foam rolling is a type of self-massage that allows you to alleviate tightness or trigger points —which are dense muscle knots in the fascia — by leaning into a foam roller and ‘rolling out’ tight muscles and joints.

Foam rolling helps injury prevention by retaining muscle length and alleviating tension and tightness before it can build into an overuse injury. This simple routine also increases blood flow and elasticity in the body’s connective tissues namely the muscles, joints, and fascia – which facilitates mobility, relaxation, and athletic output.


Cryotherapy. Stands for cold-therapy. By incorporating cryotherapy into your post-workout routine, you can provide immediate and longer-term results that will help you feel less pain, have tighter skin, and reduce the inflammatory process – speeding up the recovery process.

The practice of using very cold temperatures to treat pain and feel energized can be traced back to ancient times with practices carried out like ice-pool plunging, which were part of a holistic treatment program to stimulate the immune system, build stamina and avoid disease.

This ancient technology has since been greatly rediscovered in todays society as to the powerful health benefits of exposing the body to extreme temperatures for short periods of time to active the CNS (central nervous system) and immune system as well as move stagnant energy throughout the entire body – including blood, minerals and nutrients.

As inflammation is a major issue for athletes and fitness enthusiasts alike, many will turn to ice baths and cryotherapy creams to diminish muscle soreness and accelerate tissue recovery as this is an effective recovery method proven since ancient times.

Beneficial Supplements and Sarms for Recovery


Whey Protein Isolates. WPIs are concentrated, fast-absorbing proteins that supply the muscles after a workout with amino acids, particularly BCAAs needed to repair and grow muscles. Studies have proven, the sooner you can consume whey protein following your workout, the better, given its a clean WPI source.

Healthy Fats. Consuming Omega-3s – EPA and DHA, found in fish oil supplements or fatty fish like salmon, algae and krill can help offset free radical damage produced during strenuous training. They act as anti-inflammatory agents, while keeping the arteries clear and maintaining efficient blood flow to the muscles, and even the brain.

Curcumin and CBD. Cannabidiol works by interacting with the body’s endocannabinoid system and regulating receptor activity, resulting in significant reduction of inflammation and pain. Curcumin, the active component of Turmeric, have many scientifically proven recovery and health benefits due to its potent ant-inflammatory and anti-oxidant properties.

Blending the two may help the fitness person to reap numerous benefits from this synergistic pair including pain and stress relief and faster muscle recovery.


Selective Androgen Receptor Modulators or SARMs. These novel compounds are simply one of the greatest milestones in the Health and Fitness industry.

The key feature of SARMS is their high selectivity, allowing them to target muscles, bones and connective tissues specifically resulting in accelerated recovery and optimal muscle and fitness improvements. Below we take a closer look at Elite Sarms and their specific recovery qualities:

  • Decavar® (MK-2866) – Research studies on Decavar® have repeatedly proven its impressive rapid repair and recovery boosting abilities on connective tissues and skeletal muscle.Decavar® – works great in restoring sore muscles and even exceeds expectations in repairing torn rotator cuffs, stretched ligaments and even fractures!

    Decavar®’s – restorative properties repair damaged tissues and re-establish functionality at a much faster rate.

  • Physique 400® (LGD 4033) – Clinical trials show LGD 4033’s ability to increase strength levels, improve lean muscle mass, and enhance vascularity which improves the restoration of muscle after physical activity.Physique 400® (LGD 4033) had also shown to prevent muscle and bone wasting on test volunteers with functional limitations due to injury, illness or aging.

  • Stanazine® (S4) – A number of studies on SARMs, support Stanazine®’s restorative effects on lean muscle mass. Moreover, results suggest an increase in muscle strength, therefore ensuring its protection when cutting down calorie intake and/or intensive physical training.

  • Tight® (Rad 140) – More popularly known as the ‘nootropic’ among the SARMs range, Tight® (Rad 140) is a reliable post-workout supplement thanks to its muscle strengthening and bulking prowess. Tight® (Rad 140) immensely improves stamina and endurance during high-intensity training allowing for naturally faster recovery.


Intel Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111291/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7528560/

https://pubmed.ncbi.nlm.nih.gov/22459616/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018048/

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Elite Sarms paired with TRAINING!

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What type of training will work best with the Elite Sarm Athletic Performance products? We get this question a lot from you guys! Therefore in this Blog we will investigate the Athletic Performance Sarms and dive into what type of training will best activate each Sarm to give you the best performance results.

To investigate this topic we are going to be reviewing the Elite Sarms Athletic Performance products range, which includes:

– Cardio Shred®
– Hyper Lean®
– Decavar®
– Tight®
– GH Pep®

Our athletic performance products work to promote two main areas:

1. Cardiovascular Improvement with sarms

– Cardio Shred® and;
– Hyper Lean®

and;

2. Muscle/Connective Tissue Repair and Strengthening with sarms

– Decavar®
– Tight® and;
– GH Pep®

Different training styles will work better than others in conjunction with the 5 athletic performance Sarms. For example Cardio Shred® activates receptor sites inside muscle that induces the formation of Type I muscle fibres – the type of muscle fibres that are normally developed only after countless hours of rigorous cardio-endurance training. Whereas, GH Pep® amplifies your bodies natural growth hormone pulsations, inducing rapid growth and repair of collagen – the main component in connective tissue. Athletic performance is dependant on performing during every training session and during live events and therefore injury prevention is key to every single athlete. Developing strong connective tissue is necessary for improved; strength, power, agility and speed, meanwhile building muscle mass takes a back seat when it comes to athletic performance.

Partaking in any of the training styles or sports listed below either in training or competition, will activate the Elite Sarm and allow one to experience the product working at is full potential – due to the sarms design and what specific effect is has on the body.

Let’s dive a little deeper into each Athletic Performance Sarm and the training styles or sports that are best suited to the product and why….

CARDIO SHRED® (GW0742)


Key Feature: O2 (Cardiovascular) Endurance. Cardio Shred’s active compound GW0742 is a PPARδ receptor agonist. By activating the PPARδ receptor, Cardio Shred® begins to elicit physical changes in the body as though one has been carrying out consistent cardiovascular training. Of course this effect is drastically amplified when one applies actual consistent cardio training into their workout regime.

Research revealed that GW0742 combined with cardiovascular exercise created a synergistic increase in oxidative myofibers and running endurance. Oxidative myofibers are muscle fibres that are slow-twitch fibers, which are characterised as muscles with long contraction duration, associated with endurance. It is through this improvement in the bodies muscle fibre makeup by enhancing the growth and number of endurance fibres, one is able to perform aerobic activities at greater intensities and for a longer duration!

– Marathon/Long distance running
– Triathalon
– Cycling
– Iron man
– Rowing (long distances)
– MMA (cardio endurance)
– Boxing (cardio endurance)
– Football (soccer)
– AFL

Source: https://pubmed.ncbi.nlm.nih.gov/18674809/ (increased oxidative myofibers)
Source: https://courses.lumenlearning.com/suny-fitness/chapter/types-of-skeletal-muscle-fibers/(aerobic respiration to fuel muscle contractions)

HYPER LEAN® (SR9000)


Key Feature: Metabolic Conditioning. Hyper Lean®s active compound SR9009 has the incredible feature of increasing skeletal muscle mitochondria cells while at the same time repairing damaged mitochondria cells and detoxing dead ones. This results in the bodies ability to move high intensity work (exercise) through the body at a faster rate. In sports physiology terms this is referred to as; metabolic conditioning and is the core ingredient behind programs such as Crossfit, which combines Olympic lifting and Power Lifts with high intensity cardiovascular activities.

By improving the amount of energy producing cells (mitochondria) in muscles, Hyper Lean® is able to allow one to perform at higher intensities while at the same time requiring shorter rest due to the overall increase in the bodies metabolic activity. This makes the SR9009 compound perfect for those partaking in sports that have high intensity intervals of work followed by short rest periods such as: Boxing, MMA, Rugby League/Union or Crossfit.

– All Styles of HIIT (high intensity interval training)
– Crossfit
– Sprinting
– Rowing (shorter distances)
– MMA (metabolic conditioning)
– Boxing (metabolic conditioning)
– Rugby League/Union
– NFL
– Netball
– Basketball
– Indoor Cricket

DECAVAR® (MK2866)


Key Feature: Active Muscular Recovery. Decavar® has amazing repairing capabilities. The active compound MK2866 has Androgen Receptor (AR) activity that results in a drastic increase in blood and nutrients being transported to the working muscles. This results in fast active recovery and increased muscular endurance, making it perfect for sports like Rock Climbing or Ninja Warrior style training, where the body and muscles need to be actively recovering fast in order to perform better in the sport.


– Rock Climbing
– Ninja Warrior
– Crossfit
– MMA

TIGHT® (RAD140)


Key Feature: Testosterone-like Environment. The use of testosterone in sports has long been documented. But why would having high levels of testosterone be an advantage to an athlete in a sport where having big muscles doesn’t benefit them? The answer, is in the modulation of the Androgen Receptor (AR). Testosterone works by synthetically increasing testosterone levels in the body – which then leads to activation of the bodies AR sites increasing the rate of muscle, bone and connective tissue repair.

Sarms are special compounds that bypass the hormonal system altogether and instead work directly on modulating the Androgen Receptor sites. In the case of RAD140, the AR modulation caused by this compound is virtually identical to the modulation on the AR caused by testosterone mg for mg with RAD140. This means that one can receive the exact same physiological athletic benefits of a normal-range dosage of testosterone by supplementing RAD140 while carrying out strength and power based activities.

– Bodybuilding
– Power Lifting
– Olympic Lifting
– MMA
– Boxing
– NFL
– Shot Put, Discus, Javelin


GH PEP® (MK677)


Key Feature: Increased Growth Hormone levels. MK677 is a growth hormone secretagogue. This means the compound increases the amount of natural growth hormone that pulses into the blood – leading to higher levels of the hormone throughout the body.

Growth hormone regulates the rate of repair of muscle and connective tissue including; cartilage, bone, tendons, ligaments and skin. These connective tissues are responsible for athletic strength, power, speed and agility. As MK677 works directly on these sites, athletes involved in sports that require high levels of strength, power, speed and agility will greatly benefit from the connective tissue fortifying effects of MK677.

– Bodybuilding
– Powerlifting
– Olympic Lifting
– MMA (power)
– Boxing (power)
– NFL
– Shot Put, Discus, Javelin
– Ninja Warrior

Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657499/#:~:text=Athletes%20and%20bodybuilders%20claim%20that,part%20in%20major%20sports%20events. (athletes and HGH)


THE WRAP

As you can see from the information above, Elite Sarms can be of huge benefit to the beginner up to the advanced athlete. Getting better at any sport requires the ability to be able to perform at your best in each training session, remain injury free and to repair effectively after each training session or live competition. Thankfully, there are 5 Elite Sarm Athletic Performance SuperStars that exist for athletes like you out there, to take your cardio endurance, speed, power, strength and agility to new levels. We exist to help you push the limits of your own potential to manifest your best athletic version to come!

Other INTEL Sources:

– https://nectac.org/cardarine-gw501516/

– https://en.wikipedia.org/wiki/Collagen#:~:text=As%20the%20main%20component%20of,known%20as%20a%20collagen%20helix. (Collagen)

– https://www.livescience.com/32601-does-human-growth-hormone-really-help-athletes.html#:~:text=Now%2C%20a%20new%20study%20has,reproduction%20and%20promotes%20physical%20growth.(HGH and improved athletic performance)

– https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657499/#:~:text=Athletes%20and%20bodybuilders%20claim%20that,part%20in%20major%20sports%20events.

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How Sarms effect Athletic Performance

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In this ES INTEL Blog we are exploring how Sarms effect Athletic Performance and their role in helping the body reach higher levels of athleticism – in speed, strength, explosive power, aerobic and anaerobic endurance.

In Elite Sarms we break down Athletic Performance into 3 main categories. They include:

1. Strength & Power

2. Muscular Endurance

3. Cardio Endurance

We believe that when an athlete reaches a high level of all 3 categories listed above, they become a fully rounded athlete. Fortunately the athletic performance Sarms in our range target and activate the areas of the body responsible for muscular strength and power, muscular endurance and cardiovascular endurance.

STRENGTH AND POWER – ELITE SARMS

The Elite Sarms products that activate the androgen receptor sites in the body responsible for the amplification of strength and power are:

Decavar® (MK2866) is one of our best products for both males and females increasing total strength. This is due to the powerful action of Decavar® on muscle, bone and supporting tissues including the myofascial sheath Androgen Receptor (AR) sites.

Physique 400® (LGD4033) is the next contender in the Strength and Power category. This comes from its rapid muscle building properties. Combining this product along with the major lifts; deadlift, squat, bench press and shoulder press will result in fast muscle growth and connective tissue adaption, leading to great strength and power gains.

Finally, our product Tight® (RAD140) is a Sarm that completes both tasks of increasing strength and building muscle, having a major effect on power and strength

Of course, these Elite Sarms will amplify your strength and power – when the correct stimulus of weight, repetition and repetition tempo (time of eccentric and concentric portions of a movement) and rest are applied to the body via quality training and recovery – both of which Elite Sarms assist.

MUSCULAR ENDURANCE – ELITE SARMS

If Muscular Endurance is your main focus the following Elite Sarms products that are best suited for this Athletic Performance task include:


Stanazine® (S4) has been compared to the compound Winstrol in its athletic enhancement abilities. Due to its powerful activation of muscle and bone Androgen Receptor (AR). This product provides blood flow and nutrients to the muscles to assist in increasing muscular endurance.


Decavar® (MK2866) is best known for is rapid muscle repairing properties. It is this factor that makes Decavar® a powerful muscular endurance enhancer.

Finally, Hyper Lean® (SR9009) has proven in studies to increase the mitochondria in skeletal muscle. This means more energy and waste products caused by fatiguing muscles can be shuttled through the body quicker resulting in greater muscular endurance over time.

CARDIO ENDURANCE – ELITE SARMS

If Cardio Endurance is your main Athletic Performance focus the best Elite Sarms products for this include:

Cardio Shred® (Cardarine) is dubbed exercise in a bottle because it mimics the effects of cardiovascular exercise creating the environment inside the body compared to someone training cardio at high intensities. When Cardio training is combined with this product, then cardio endurance is even greater enhanced.

Hyper Lean® (SR9009) works by increasing mitochondria counts in skeletal muscle. Mitochondria are termed the powerhouse of the cell and provide most of the cells energy. They are directly linked to our metabolism and therefore in exercise, this increase in mitochondria leads to an increase in metabolism meaning recovery times between intense exercise sets drastically reduces and cardio endurance increases.

ELITE SARMS & ATHLETIC PERFORMANCE PHYSIOLOGY

When you get down to the core foundations of what athletic performance is – I mean, all the way down, it basically occurs through 2 core events:

1. Physical stimulus is applied to the body

2. Adaption to physical stimulus occurs

As we all know, athletes aren’t just born athletes. Athletes may be born with a passion for a specific sport and may also possess faster adaption to certain physical stimulus which makes them ‘more talented’ in a certain sport. However as we’ve all experienced at some point in our lives, as we train for something, we get better at it. We have to apply new physical stimulus to our body and then our body adapts to that stimulus and then we repeat this process over and over.

Now enter Elite Sarms. Elite Sarms make the COMMUNICATION between the androgen receptor (AR) and the tissues of the body ‘clearer’, ‘louder’ and ‘faster’. What this means is when we apply physical stimulus to the body in the form of cardiovascular training, muscular endurance, agility, strength, power and/or explosive power then the body is able to adapt drastically faster as well as repair drastically faster because the Signals from the AR to the tissues being stimulated is faster, stronger and clearer.

Sarms allow one to progress in any chosen athletic endeavour at a faster pace with a significantly lower chance of injury or overtraining – which leads to even faster athletic progress. As you can see Elite Sarms don’t do the work for you, however they create the perfect environment for the work you do to be expressed at its full potential inside and outside your body.

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Beyond Potential – What happens when you Add Alpha Helix® (YK11) to your SARMS Regime?

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Introducing one of the latest SARMS supplement to create a buzz in the sports and bodybuilding industry. The novel compound YK11 is a non- hormonal DHT derivative and the active ingredient of Elite Sarms – Alpha Helix®.

Written by: Michelle G. Thibault
Edited by: Ryan McTeigue

Initially created at Toho University in Japan, YK11’s mechanism of action is quite unique and makes it a perfect addition to your existing SARMS stack or sports supplementation line-up.

Firstly – YK11 works as an agonist to the androgen receptors inside your muscle fibres to promote growth;

Second – YK11 stimulates the production of follistatin which antagonizes or suppresses Myostatin- a muscle growth inhibitor protein. The suppression of Myostatin results in massive increases in strength and muscle mass.

This makes Elite SARMs Alpha Helix® (YK11) an excellent add-on especially for SARMS enthusiasts to bring their physique transformations to a higher level.

Elite Sarms Alpha Helix (YK11)

Elite Sarms Alpha Helix (YK11) works comparably with Physique 400 (LGD 4033), Tight (Rad 140), and GH Pep (MK677) to bring mass and muscle gains beyond an individual’s potential. What’s special about this combination is that while the other SARMs powerfully stimulate androgen receptors to develop new muscle tissues, YK11has the second power of suppressing myostatin’s actions to oppose further development of the muscle fibres.

So when one’s physiology begins to drastically slow down or even limit the results you can get from training and the use of other SARMs and other supplements, YK11 amplifies an individual’s genetic potential for breaking through physical plateaus in strength and muscle development.

Research studies show YK11 is also proven to burn body fat, making Elite SARMs Alpha Helix® an excellent addition to the fat-burning abilities of Hyper Lean (SR9009) and/or Cardio-Shred (GW0742).

Similar also to the actions of Stanazine (S4) and Decavar (MK2866), YK11 has documented osteogenic (bone) improvement activity that adds to the power of these well-known compounds to increase bone density and cortical mass.

Elite SARMs Alpha Helix YK11 is one of the most forthcoming and biologically exciting SARMs on the market with the many benefits and a lack of reported side effects compared to the various health risks ascribed to prohormones and anabolic steroids. Being an effective and powerful product, Alpha Helix® is truly a biohacking powerhouse that works by creating the environment for exceeding an individual’s innate physical capacity and entering new territories of physical development.

References:

https://www.ncbi.nlm.nih.gov/m/pubmed/23995658/#fft https://www.ncbi.nlm.nih.gov/m/pubmed/21372378/ https://www.ncbi.nlm.nih.gov/pubmed/29491216 https://www.hopkinsmedicine.org/news/media/releases/ mighty_mice_made_mightier